Frugal Freddy - Your Trusted Financial Coach on LinkedIn: Emotional Currency | Carlos Bing & Shavonda Johnson [S1:E4] (2024)

🎉 If you enjoyed part one of my conversation with Dr. Maureen Allen on her podcast, Pain Talk, then you will definitely enjoy part two - Join us at the link below as we continue the conversation about #chronicpain. #NVFP #conciergemedicine https://lnkd.in/gviTcHXJ

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Are We Healing, Or Are We Hiding?If you have been feeling out of step with the world around you, this episode of the Love Letters and Mixtapes podcast is for you.Together, we'll explore the positives and negatives of finding ourselves in prolonged phases of healing and hiding.We also explore the power of presence and what that looks like when we are attempting to create distance even from ourselves.Search "Love Letters and Mixtapes" on your favorite listening platform (Spotify, Apple Podcasts, etc.) to listen for free.#mentalhealth #mentalhealthpodcast #emotionalintelligence #emotionalsobriety #impostersyndrome #podcast https://lnkd.in/gvbYrYRP

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What are Emotional Sobriety and Emotional Intoxication?How are they distorting our perception, introducing grandiosity, reducing discernment, or negatively impacting our lives and relationships?In the latest episode of the Love Letters and Mixtapes podcast, we define emotional sobriety, walk through an emotional sobriety checklist and discuss 4 skills that can empower us on our emotional sobriety journey.Search "Love Letters and Mixtapes" on your favorite listening platform (Spotify, Apple Podcasts, etc.) to listen for free.#mentalhealthpodcast #emotionalsobriety #emotionalintelligence #emotionalresilience https://lnkd.in/gKADtqAe

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This podcast has funny, honest insights on social media addiction and how it plays into mental health: https://lnkd.in/eP5K4Wn | stressfreerecoveryllc.com

Navigate the complexities of fatherhood with the 'I Am Dad Podcast,' where we dive deep into topics that matter to dads today. From equity and mental health to legacy building, we host candid conversations with experts, advocates, and everyday dads. Whether you're a new father or a seasoned veteran, tune in to gain valuable insights and join a community that understands the triumphs and trials of being a dad. Available now on all major podcast platforms, YouTube, and at www.iamdadpodcast.com."

https://lnkd.in/eWuXYz2EIn this episode we talk our healthy obsession with cold water dipping and the mental health benefits. Go give it a listen. let me know what you think? xLisa Elsworth

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REFLECTING ON THE YEAR"As I reflect on this year's challenges, an updated episode on my podcast delves into my journey battling depression and anxiety. Gratitude, a powerful ally, pulled me through. Excitement builds as I share this deeply personal episode, now enriched with recent insights and growth. Join me in embracing vulnerability and discovering the transformative force of gratitude. 🌟 #ReflectAndGrow #GratitudeJourney" Listen to this episode using the link below👇🏾https://lnkd.in/dziBsuM6

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Head to The Mental Matchup to listen to Season 7, Episode 4, featuring Professor Østen (Glenn) Anderson MSt, MFA chat about the link between mental health and sport. We also learn about the documentary he is working on around the topic!

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